Transform Your Fitness: Coaching by Caleigh Mackenzie

Client reviews

Great words from clients I've helped along the way

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My experience has been amazing. everyone is so helpful and supportive. they make awesome workout plans for you and delicious meals to help you stay on a healthy track. even when i am feeling down they remind me that i am doing amazing and to keep up the good work. they talk to you daily and answer any kind of questions you may have.

Natasha E.

This experience has been amazing. The team is super motivating and helpful. No matter what someone is ALWAYS available to answer questions. It’s great to have a community chat to also have other people going through the same process to talk with. The accountability and motivation this team provides has been a game changer for me.

Alyssa H.

I've been on Caleighs program for 30weeks now it's been an incredible journey I've never been more confident in my workout routine and my diet she has changed my relationship with food and is constantly on my case with accountability (exactly what i lack) I've had trainers and dietitians before growing up but NO ONE like her!! I went from post pregnancy size 16 to a size 6 in 30 weeks! she's a blessing 🙌 I don't think I could ever give her up even after reaching my goal weight! and her team of trainers are great too they keep us all accountable and help us daily! best investment on myself I've ever done! thank you team 🙏🩵

Judy A.

Incredible person who tailors training and diets around your needs. Always checking in and being on top of you keeping you accountable!

Juan L.

I have come so far in 7 months and I can’t even believe it. I love the accountability aspect and the teams ability to adapt to different clients. This program will benefit anyone no matter what their fitness goals are or where they are currently sitting. 10/10 recommend. Love these people! 🔥

Missa M.

I have been on Caleigh's program for about 4 months now and have never felt better! Her and her coaches are with you every step of the way. She is great about noble only working on your physical health but mental health as well. So glad I tried this program and can't wait to continue creating a healthier lifestyle.

Scott G.

Caleigh and her team have helped me with so much fitness and weight loss. Their support for the ups and downs of weight loss have been truly amazing. Highly recommend these lovely people! Tough love but it’s all pure to make sure I become a healthier version of myself.

Kaitlin C.

Would 100% recommend Caleigh for training, she gives amazing feedback and checks in with you consistently to help you stay on track while also giving you all the tools and information you need to stay on track, she adjusts meal plans so if you need them you have them and can stay on track with your macros each day!

Jesse P.

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Online Coaching

A training plan designed that encompasses everything

A workout plan that evolves as you grow

Tailored

Educational

Dynamic

Certified fitness trainer demonstrating a workout on a fitness app

Meal plans that can be tailored to your liking

Macro Calculator

Recipes

Personalized

Stay consistent in the things you do

Task Manager

Check-ins

Planner

A mobile device showing an overview of a user's fitness regiment for the week from a fitness app

Support from me and many others

1-on-1

Groups

Group Chat

My process

What you can expect

1. Submit form

To get in contact with me about coaching, please complete the form to get started!

2. Wait while I review

You will receive a text message to confirm your contact info and book a call.

3. Time to start

My onboarding team will have 15 minute call to discuss your goals and how I can help you as your coach.

FAQ

Questions I can address ahead of time

What should I expect from online coaching?
You can expect a fully personalized coaching experience designed to actually fit your life. You’ll get a custom workout plan tailored to your preferences — whether you want to train at the gym or at home, with your favorite equipment, and on a schedule that works for you. I make sure your plan works with you, not against you, so we avoid old injuries and keep you moving pain-free.
Your meal plan is just as personal — I build it around your food preferences, allergies, and any dietary restrictions so you never feel deprived. Plus, you’ll get weekly check-ins and support to make sure you’re making progress and actually enjoying the journey, not just chasing a result.
What is your pricing?
Pricing depends on you and your goals! Everyone’s timeline and starting point is different — so I don’t quote cookie-cutter prices. Once I learn more about what you’re trying to achieve, I’ll recommend the best plan for your goals and budget.
How soon can I expect to see results?
Good things take time — and we’re not here for quick fixes. The first win is feeling a difference, which can happen within a week or two if you stay consistent. Next, you’ll see changes in the mirror and feel your clothes fit better. Finally, people around you will notice the transformation too.
Because there are stages to real, lasting progress, I ask clients to commit to at least four months. That way, you have enough time to feel, see, and enjoy every phase of your results.
What if I have dietary restrictions?
No problem at all — every meal plan is customized to work around your likes, dislikes, allergies, and dietary needs. You’ll never be stuck eating food you hate!
Will I work directly with Caleigh?
Yes! Even if you’re supported by an assistant coach, I personally oversee your program and check in on your progress. You’ll hear directly from me with tips, feedback, and encouragement all along the way.

Meet your trainer

Start putting yourself first

Female fitness trainer posing in the gym

As a Certified Trainer and former Fitness Competitor, I offer personalized online coaching that goes beyond sets and reps — focusing on body recomposition and movement diversification while putting your real life at the center of it all. I use a common-sense approach to fitness, guiding my clients through life’s usual obstacles — whether it’s balancing kids, a busy job, or a demanding family schedule — to create consistency and overcome the everyday hurdles that usually hold people back. I help you find practical hacks and real solutions so fitness fits your life, not the other way around. I also prioritize mental well-being, and teach you how nutrition, mindset, and performance all connect to support your best self. Through my personal experience, I inspire my clients to build sustainable habits, prioritize self-care, and approach health as a holistic, empowering journey — not a short-term fix.

5+ years of experience

500+ custom plans created

98% client satisfaction

Team of qualified certified trainers

Online coaching offers unparalleled convenience and accessibility for achieving your goals. With my balanced approach emphasizing sustainable methods over extreme measures, you will surpass plateaus and thrive at their own pace. From beginners to those seeking to elevate their routines, my personalized guidance fosters growth and prioritizes mental well-being alongside physical fitness. Together, we'll overcome obstacles and reach your fullest potential, no matter where you are.

There's never a right time to start

Let's get those results you're always talking about! You just need to start!
No excuses. Show the world your worth!

Get started

Certified female fitness trainer showing her physique

Make your wellness a priority again